yduj57's Groups

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46
  Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!
 
  
106
  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
 
440
  The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
 
 
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yduj57 recorded a Journal Entry and a Weigh In at 274.0 lb.
yduj57 commented on HCB's Journal Entry.
yduj57 commented on DarleneW101's Journal Entry.
yduj57 commented on their Journal Entry.

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DarleneW101 replied to tenkilos's group post - DAILY CHECK IN HERE.
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Hipaagrammy supported kghia70's Weigh In.
TISA72 recorded a Weigh In at 326.0 lb.
SuccessThisTime58 supported Russell3782's Journal Entry.
rachqatsi recorded a Weigh In at 151.6 lb.
Peacefulmom24 supported NatashaChiara's Weigh In.
jt1anglais updated their Food Diary.
tnulph1 recorded a Weigh In at 134.5 lb.
peter martino recorded a Weigh In at 247.0 lb.