yduj57's Groups

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  Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!
 
  
107
  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
 
538
  The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
 
 
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philmck recorded a Journal Entry.
Vette-Gal recorded a Weigh In at 161.0 lb.
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sharoncorkery recorded a Weigh In at 140.0 lb.
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Rae_Dorton replied to Shonhaus's challenge post - Welcome to the Hydration Challenge!.