geek831's Groups

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416

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

325

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

1085

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

4143

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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	Big Orr recorded a journal and a weigh in at 362.0 lb.
	missnatasha2011 recorded a weigh in at 184.0 lb.

Other Member Diet Recent Activity

	Chamsmom recorded a journal.
	j2u updated their Exercise Diary.
	rbaddam updated their Exercise Diary.
	BillyLoneWolf updated their Exercise Diary.
	Phat Jay updated their Exercise Diary.
	amiees recorded a weigh in at 211.0 lb.
	mandaroni added d4da's Flax Whole Wheat Crackers recipe to their cook book.
	yeesamaria updated their Exercise Diary.

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