mrspackrat's Groups

1 to 3 of 3

  Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program
  5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)
  Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Other Related Links


It's Not a Diet! It's a Lifestyle!

mrspackrat's Recent Activity

mrspackrat's Own Activity

mrspackrat replied to Chubbette2's post - Fast Mimicking Diet.
mrspackrat replied to sunotch's post - Are You Sabotaging Your Own Weight Loss Goals?.

mrspackrat's Buddies

bigbassbrent recorded a Weigh In at 173.4 lb.
howzat4u recorded a Journal Entry.
KellyM25 and Darkazana are now buddies.

Other Member Diet Recent Activity

starstar73 supported redgirl1974's Journal Entry.
DOINOU recorded a Weigh In at 206.5 lb.
sesuo recorded a Weigh In at 180.4 lb.
mookiebear recorded a Weigh In at 173.6 lb.
GLAMMER commented on their Journal Entry.
juddy2cal recorded a Journal Entry and a Weigh In at 220.1 lb.
oneformefatty recorded a Weigh In at 178.6 lb.
persinger189 added lettygaylor's Family Favorite Casserole recipe to their cook book.