mrspackrat's Groups

1 to 3 of 3

177
  5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)
 
  
47
  Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program
 
582
  Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!
 
 
1

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mrspackrat's Recent Activity

mrspackrat's Own Activity

mrspackrat updated their Food Diary.
mrspackrat updated their Exercise Diary.
mrspackrat commented on Kris AZ's Journal Entry.
mrspackrat started a new group topic - Tip for Starting Intermittent Fasting.

mrspackrat's Buddies

jparlett commented on Deborahg382's Journal Entry.

Other Member Diet Recent Activity

mrsmole supported northernmusician's Journal Entry.
Sirathol recorded a Journal Entry.
LuC2 supported MightyFull's Journal Entry.
The Leger updated their Food Diary.
mindfiit recorded a Weigh In at 190.0 lb.
dkiley recorded a Weigh In at 216.6 lb.
nimiety updated their Food Diary.
paulnelson84 recorded a Weigh In at 362.0 lb.