mrspackrat's Groups

1 to 3 of 3

188
  5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)
 
  
52
  Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program
 
590
  Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!
 
 
1

Other Related Links

Members

It's Not a Diet! It's a Lifestyle!


mrspackrat's Recent Activity

mrspackrat's Own Activity

mrspackrat replied to laner68's post - Cauliflower pizza.
mrspackrat replied to laner68's post - Cauliflower pizza.
mrspackrat replied to karenromiaih2002's group post - Can someone explain how the 5:2 lifestyle works.
mrspackrat updated their Food Diary.

mrspackrat's Buddies

jparlett commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

deaby16 supported MomjjjaLou's Journal Entry.
Jessicam912 recorded a Weigh In at 165.0 lb.
Kamoote commented on their Journal Entry.
angela75 recorded a Weigh In at 156.1 lb.
wholefoodnut replied to their challenge post - step challange.
Justalright33 supported Instantcrazy's Journal Entry.
Sweet Ce commented on FullaBella's Journal Entry.
Jenn8487 updated their Exercise Diary.