mrspackrat's Groups

1 to 3 of 3

224
  5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)
 
  
60
  Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program
 
622
  Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!
 
 
1

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It's Not a Diet! It's a Lifestyle!


mrspackrat's Recent Activity

mrspackrat's Own Activity

mrspackrat replied to Saige18's post - Healthy Snacks.
mrspackrat replied to Saige18's post - Healthy Snacks.
mrspackrat replied to NOO6767's post - Fasting with One Meal a Day during the Week.

mrspackrat's Buddies

KellyM25 recorded a Weigh In at 157.2 lb.

Other Member Diet Recent Activity

fred4win supported TonyFar's Weigh In.
cafont recorded a Weigh In at 191.1 lb.
JoRogan recorded a Journal Entry and a Weigh In at 159.0 lb.
Baxter16 recorded a Weigh In at 123.2 lb.
Saskia785 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Toboy recorded a Weigh In at 219.4 lb.
bmr1 updated their Exercise Diary.