HealthyBabs's Groups

1 to 8 of 8

172
  Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live
 
  
1879
  The 100 Club
A Group who's main focus is to shed 100 lbs!
 
1218
  What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
 
  
131
  This is not a diet, Its a LIFESTYLE!!!
Tired of sitting at home being depressed? Tired of being tired all the time? Join this group and start changing your life.
 
2530
  50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
 
  
901
  We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.
 
36
  DIETARY SODIUM CONTROL FOR HEALTH
Showing how to decrease sodium (salt) intake to the American Heart Association recommendations! 1500-2000 mg per day
 
  
3746
  50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
 
1

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TheBake updated their Exercise Diary.
Destiny242 recorded a Weight Entry at 159.0 lb.

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Taurielfan recorded a Journal Entry and a Weight Entry at 148.0 lb.
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Edouble72 updated their Food Diary.