katekat's Groups

1 to 7 of 7

360
  Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.
 
  
2621
  Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
 
501
  Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
 
  
670
  Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
 
102
  Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.
 
  
2990
  Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
 
1987
  30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
 
 
1

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Atkins Recent Activity

Zazen4Life recorded a Weigh In at 268.0 lb.
JWad121 joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
lisnich recorded a Journal Entry and a Weigh In at 148.0 lb.
mamabridgey supported kkd1125's Journal Entry.
MaineDonna recorded a Weigh In at 204.0 lb.
FitnLean42014 and SnapPea are now buddies.
alexzwk recorded a Journal Entry.
tmaggie84 recorded a Journal Entry.