katekat's Groups

1 to 7 of 7

379
  Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.
 
  
2627
  Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
 
521
  Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
 
  
681
  Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
 
102
  Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.
 
  
3006
  Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
 
2002
  30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
 
 
1

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Atkins Recent Activity

agravet updated their Exercise Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 126.1 lb.
EbizzleJ commented on their Journal Entry.
Ccrm updated their Food Diary.
restoreyourfinances updated their Food Diary.
PattiUnleashed recorded a Journal Entry.
bartondiaz updated their Food Diary.
jasmine1150 recorded a Weigh In at 140.0 lb.