katekat's Groups

1 to 7 of 7

442
  Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.
 
  
2710
  Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
 
558
  Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
 
  
724
  Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
 
141
  Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.
 
  
3097
  Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
 
2108
  30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
 
 
1

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Atkins Recent Activity

ShyGuy recorded a Journal Entry and a Weight Entry at 328.0 lb.
harrylime recorded a Weight Entry at 248.8 lb.
Chillygator recorded a Weight Entry at 144.8 lb.
MMDuff10 recorded a Weight Entry at 131.0 lb.
summerbreesy recorded a Journal Entry and a Weight Entry at 243.4 lb.
RoseTampa supported heidij123's Journal Entry.
jomints updated their Exercise Diary.
ioaq5100 updated their Food Diary.