katekat's Groups

1 to 7 of 7

442
  Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.
 
  
2706
  Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
 
557
  Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
 
  
724
  Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
 
138
  Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.
 
  
3094
  Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
 
2106
  30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
 
 
1

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Atkins Recent Activity

Horseshu1 supported Lawrence De Guzman's Journal Entry.
RoseTampa supported trackin64's Journal Entry.
ShyGuy submitted a diet Tip.
cutetony updated their Food Diary.
suzyq70 updated their Food Diary.
old hag updated their Exercise Diary.
kierzkok updated their Exercise Diary.
At It Again 2015 recorded a Weight Entry at 155.5 lb.