katekat's Groups

1 to 7 of 7

441
  Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.
 
  
2706
  Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
 
555
  Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
 
  
724
  Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
 
136
  Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.
 
  
3092
  Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
 
2105
  30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
 
 
1

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Atkins Recent Activity

calvingirl added amorley73's Pork Souvlaki recipe to their cook book.
RoseTampa supported vanessaduarte1's Weight Entry.
misskathie recorded a Weight Entry at 168.0 lb.
BigC1972 updated their Food Diary.
Sarah Green36 recorded a Weight Entry at 185.0 lb.
Rachel116 recorded a Weight Entry at 257.0 lb.
YellowTrucker recorded a Weight Entry at 338.8 lb.
Shari22 recorded a Weight Entry at 116.2 lb.