marlajune's Groups

1 to 4 of 4

659
  The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
 
  
158
  Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
 
566
  Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.
 
  
3746
  50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
 
1

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LCHF: Low carb, High fat / Ketogenic Diet


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Zander95 recorded a Weight Entry at 155.4 lb.
swin recorded a Weight Entry at 182.5 lb.
Adrian Halmu started a new forum topic - Diet4shape.
elitex099 recorded a Weight Entry at 209.7 lb.
chrstphrbrj recorded a Weight Entry at 178.0 lb.
wdyble updated their Food Diary.
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YvetteMarie314 recorded a Weight Entry at 211.8 lb.