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  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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LCHF: Low carb, High fat / Ketogenic Diet

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Other Member Diet Recent Activity

jillbronson updated their Exercise Diary.
Sduncan558 recorded a Weigh In at 116.6 lb.
Sugar Waffle supported glen's Journal Entry.
gjhft recorded a Weigh In at 192.0 lb.
glen recorded a Journal Entry.
Jgreckless recorded a Weigh In at 179.0 lb.
lovjonz recorded a Weigh In at 177.0 lb.
fent888 updated their Food Diary.