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  40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
 
  
177
  Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.
 
560
  Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
 
 
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tgsdiet updated their Food Diary.
4trips recorded a Weight Entry at 147.0 lb.
Mauwyi recorded a Weight Entry at 201.5 lb.
Lisa Will Lose recorded a Weight Entry at 251.0 lb.
trojan_n_phx recorded a Weight Entry at 162.2 lb.
jiba1724 recorded a Weight Entry at 204.8 lb.
ninabella recorded a Journal Entry and a Weight Entry at 132.3 lb.
Kennard2446 recorded a Journal Entry and a Weight Entry at 198.0 lb.