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  Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.
 
 
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DairyKing's Own Activity

DairyKing recorded a Journal Entry.
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DairyKing commented on Sweeet2th's Journal Entry.
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DairyKing's Buddies

LadyBea40 updated their Food Diary.
kattay supported SherrieC's Journal Entry.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sista's Ph #2 - Sunday, Oct 19th.
ctlss updated their Food Diary.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 163.4 lb.
Strong Irish Gal updated their Exercise Diary.
High school updated their Exercise Diary.
Charles du Sautoy recorded a Weigh In at 186.1 lb.
Morgaana recorded a Weigh In at 133.5 lb.
Randomambusher updated their Exercise Diary.
krzars recorded a Weigh In at 160.5 lb.
vcha20 recorded a Weigh In at 162.7 lb.