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  Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.
 
 
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DairyKing commented on their Journal Entry.
DairyKing commented on their Journal Entry.
DairyKing updated their Exercise Diary.
DairyKing updated their Exercise Diary.

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mrsmole supported Draglist's Journal Entry.
LadyBea40 updated their Exercise Diary.
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wholefoodnut commented on their Journal Entry.

Other Member Diet Recent Activity

mrsmole supported Draglist's Journal Entry.
ammittai supported CuriousCD's Journal Entry.
alfreds recorded a Weigh In at 164.8 lb.
petanbet recorded a Weigh In at 169.8 lb.
BarbHarris33 updated their Exercise Diary.
shannonscherz and dreamcatcher10 are now buddies.
Deb_N commented on KatiKau's Weigh In.
Joni Osgood recorded a Weigh In at 152.0 lb.