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  Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.
 
 
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DairyKing's Own Activity

DairyKing commented on BuffyBear's Journal Entry.
DairyKing commented on northernmusician's Journal Entry.
DairyKing commented on kattay's Journal Entry.
DairyKing updated their Food Diary.

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HCB commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

jeffwwill updated their Exercise Diary.
Souze67 recorded a Journal Entry and a Weigh In at 170.0 lb.
linda stegall henry commented on jrh7675's Weigh In.
Frosty Heimdall supported Jonathan Walsh's Journal Entry.
meohmy125 commented on glen's Journal Entry.
jrh7675 recorded a Weigh In at 174.0 lb.
HCB commented on skwhite's Journal Entry.
serwanmahmud recorded a Weigh In at 235.9 lb.