NBSiegel's Groups

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324
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
  
137
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
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big dog bubba updated their Food Diary.
Frosty Heimdall supported XshapeshiftX's Journal Entry.
cardude714 recorded a Weigh In at 270.0 lb.
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stevesimpson1 recorded a Weigh In at 249.0 lb.
prapancaending recorded a Weigh In at 144.0 lb.
johnsonkr updated their Exercise Diary.
marytrotter recorded a Weigh In at 174.0 lb.