NBSiegel's Groups

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331
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
  
141
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
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Boghog1 recorded a Journal Entry and a Weight Entry at 208.4 lb.
krazykat68 recorded a Weight Entry at 307.0 lb.
masanedog updated their Food Diary.
Sweetlysad recorded a Weight Entry at 146.2 lb.
catherineeleanor commented on their Journal Entry.
jazzyjay2009 recorded a Weight Entry at 194.0 lb.
Sonias recorded a Weight Entry at 145.0 lb.
VeggieJunkie supported Joe-man's Journal Entry.