NBSiegel's Groups

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  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.

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NBSiegel's Recent Activity

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Other Member Diet Recent Activity

kryglik recorded a Weigh In at 264.8 lb.
LeeAnnKruger recorded a Weigh In at 197.1 lb.
auh recorded a Weigh In at 113.5 lb.
giddiup222 recorded a Weigh In at 227.0 lb.
bronny007 updated their Food Diary.
nucromer supported Gizemecem's Journal Entry.
StephBoting updated their Food Diary.
Shnookie Bum recorded a Weigh In at 151.7 lb.