NBSiegel's Groups

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328
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
  
141
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
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trollk updated their Food Diary.
KyleNicolle recorded a Journal Entry.
hunterrider recorded a Weigh In at 159.2 lb.
Tjcruz recorded a Weigh In at 156.0 lb.
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RoaminRome recorded a Journal Entry and a Weigh In at 210.2 lb.
susan4animals recorded a Weigh In at 136.4 lb.
prallis76 updated their Food Diary.