NBSiegel's Groups

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330
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
  
142
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
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lisamarieoxo commented on Kimberly4375's Journal Entry.
bak426 recorded a Weigh In at 196.5 lb.
stanjem recorded a Weigh In at 210.5 lb.
expert recorded a Weigh In at 159.4 lb.
SarahKCar updated their Food Diary.
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