NBSiegel's Groups

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312
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
  
127
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
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lenette32 supported izzypup68's Journal Entry.
leahcarlove supported Lovely01's Journal Entry.
kat26 recorded a Weigh In at 169.4 lb.
Jessica1998 recorded a Weigh In at 216.0 lb.
LolaHola updated their Food Diary.
HCB updated their Exercise Diary.
Lindsaydonner updated their Food Diary.
nicholaix supported rmc907's Journal Entry.