NBSiegel's Groups

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  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.

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NBSiegel's Recent Activity

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Other Member Diet Recent Activity

wayne27 recorded a Journal Entry and a Weigh In at 275.6 lb.
VeggieJunkie commented on their Journal Entry.
Stephanie328 updated their Exercise Diary.
Mistybenner commented on DMZur's Journal Entry.
At It Again 2015 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carolless supported Luna Dias's Weigh In.
E-G commented on agentpuffin's Weigh In.