NBSiegel's Groups

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279
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
  
107
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
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MAFI73 updated their Exercise Diary.
Hipaagrammy supported BetinaBauer's Weigh In.
rickkinney recorded a Weigh In at 264.0 lb.
Lauren henagan recorded a Weigh In at 245.0 lb.
dollar89milkshake recorded a Weigh In at 199.6 lb.
ChrisComedy commented on LadyBea40's Journal Entry.
ShyGuy commented on Gigi39's Journal Entry.
big kahuna recorded a Weigh In at 229.5 lb.