NBSiegel's Groups

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311
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
  
126
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
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Jeff H updated their Food Diary.
Eden6 commented on their Journal Entry.
GainyJuriya recorded a Journal Entry.
jbruntt recorded a Weigh In at 196.9 lb.
atomyszu recorded a Weigh In at 188.5 lb.
sherieharris recorded a Weigh In at 140.0 lb.
Body Bliss recorded a Journal Entry.
djs2512 recorded a Weigh In at 188.0 lb.