NBSiegel's Groups

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283
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
  
111
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
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Other Member Diet Recent Activity

Putriana Nuradiani recorded a Weigh In at 167.6 lb.
jt1anglais updated their Food Diary.
Tangobabe recorded a Journal Entry and a Weigh In at 215.0 lb.
kristinamondo recorded a Weigh In at 112.0 lb.
Dodh updated their Food Diary.
Jerfreak supported Pisces16's Journal Entry.
Vera berman recorded a Weigh In at 136.0 lb.
Hazers updated their Food Diary.