NBSiegel's Groups

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314
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
  
129
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
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Blaze013 joined challenge Water Drinking Challenge.
Saofi recorded a Weigh In at 153.9 lb.
ivankosh recorded a Weigh In at 211.2 lb.
maurined supported saracantthink's Journal Entry.
mindmatrix recorded a Weigh In at 180.8 lb.
shn recorded a Weigh In at 174.2 lb.
DRL5 recorded a Journal Entry and a Weigh In at 178.0 lb.
michellemjacobs81 recorded a Weigh In at 216.4 lb.