NBSiegel's Groups

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326
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
  
139
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
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Joshua Rael supported rnrgirl3's Journal Entry.
tzav2016 added memauss's Sour Cream Chicken Enchiladas recipe to their cook book.
nettiejean commented on 8bg's Journal Entry.
jade kallie recorded a Weigh In at 159.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
8bg supported KayseaLove's Journal Entry.
imshewolf77 recorded a Weigh In at 240.8 lb.
rachqatsi recorded a Weigh In at 128.9 lb.