NBSiegel's Groups

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262
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
  
95
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
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fizik356 recorded a Weigh In at 227.3 lb.
Thalis Daltro updated their Food Diary.
Deborahg382 commented on GlennM's Journal Entry.
elrigby2 recorded a Weigh In at 127.0 lb.
LuC2 supported kateegeorge's Weigh In.
Draglist recorded a Journal Entry.
njashka8 supported mermaidariel's Weigh In.
Millsblah commented on their Journal Entry.