NBSiegel's Groups

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  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.

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NBSiegel's Recent Activity

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Other Member Diet Recent Activity

nerdylady31 supported FatGirlJenny's Journal Entry.
Precious97 replied to FatGirlJenny's group post - What should you eat? What should you do?.
ormela updated their Food Diary.
BadBoyBlue updated their Food Diary.
moemike recorded a Weigh In at 174.8 lb.
Wrangler recorded a Weigh In at 254.4 lb.
kuwa2004 recorded a Weigh In at 138.2 lb.
billtech66 updated their Food Diary.