NBSiegel's Groups

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334
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
  
145
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
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Other Member Diet Recent Activity

Ideal Weight recorded a Journal Entry.
birdpray recorded a Weight Entry at 228.0 lb.
paularichardson and Kimberly Dawn 65 are now buddies.
flamingopmc supported bobbiduncan's Journal Entry.
bturchetta updated their Exercise Diary.
Scout1idf recorded a Weight Entry at 241.0 lb.
coltu45u recorded a Journal Entry and a Weight Entry at 165.6 lb.
sherrygregg recorded a Weight Entry at 252.0 lb.