NBSiegel's Groups

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273
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
  
105
  Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
 
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Mswynn80 recorded a Weigh In at 193.0 lb.
german1 recorded a Weigh In at 260.0 lb.
Deb_N supported Yourebffjill's Journal Entry.
Giant1 updated their Food Diary.
georgesalib recorded a Weigh In at 200.0 lb.
eliecassat recorded a Weigh In at 250.0 lb.
Carin S updated their Food Diary.
memabetty recorded a Weigh In at 247.4 lb.