Deb_N's Groups

1 to 6 of 6

2995
  Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
 
  
143
  Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.
 
42
  Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!
 
  
1055
  Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
 
28
  Let's Eat Clean
Eating clean tips and ideas to help lose and maintain the weight.
 
  
13
  Silver Foxes
This is for fun. Silver Fox was a fun challenge but anyone is welcome. Geared for women.
 
1

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I Can Make You Thin System by Paul mcKenna


Deb_N's Recent Activity

Deb_N's Own Activity

Deb_N commented on Cryskat's Journal Entry.
Deb_N supported its_time_to_change's Weigh In.
Deb_N supported Iman Brz's Weigh In.
Deb_N supported Cryskat's Journal Entry.

Deb_N's Buddies

ehynek supported Frantic Fran's Weigh In.

Other Member Diet Recent Activity

andreamicallef recorded a Weigh In at 121.3 lb.
Lowerloft recorded a Weigh In at 197.4 lb.
Justalright33 supported grammakat's Weigh In.
puddinbox recorded a Weigh In at 165.4 lb.
Peaches22 recorded a Journal Entry and a Weigh In at 121.0 lb.
Taynes13 recorded a Weigh In at 184.7 lb.
emmafrost recorded a Weigh In at 117.9 lb.
KuifieVanWyk and GettingThinnerAndFitter are now buddies.