Deb_N's Groups

1 to 7 of 7

49
  The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [fleks.uh.TAYR.ee.un] n. Someone seeking to strike the balance in meals using only whole food resources.
 
  
1133
  Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
 
48
  Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!
 
  
15
  Silver Foxes
This is for fun. Silver Fox was a fun challenge but anyone is welcome. Geared for women.
 
1218
  What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
 
  
146
  Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.
 
36
  Let's Eat Clean
Eating clean tips and ideas to help lose and maintain the weight.
 
 
1

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christopheralba recorded a Weigh In at 263.0 lb.