Deb_N's Groups

1 to 6 of 6

45
  Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!
 
  
15
  Silver Foxes
This is for fun. Silver Fox was a fun challenge but anyone is welcome. Geared for women.
 
1198
  What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
 
  
144
  Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.
 
1084
  Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
 
  
29
  Let's Eat Clean
Eating clean tips and ideas to help lose and maintain the weight.
 
1

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I Can Make You Thin System by Paul mcKenna


Deb_N's Recent Activity

Deb_N's Own Activity

Deb_N supported SuccessThisTime58's Journal Entry.
Deb_N commented on NowIunderstand's Journal Entry.
Deb_N supported NowIunderstand's Journal Entry.
Deb_N supported NowIunderstand's Journal Entry.

Deb_N's Buddies

Sugar Waffle supported brunetteangel's Journal Entry.
wholefoodnut commented on ClassicRocker's Journal Entry.
Draglist commented on guitargirl2's Weigh In.

Other Member Diet Recent Activity

Dusty1 recorded a Weigh In at 217.4 lb.
Deb_N supported SuccessThisTime58's Journal Entry.
Yves336 added qbcarol's Pepperoni Pizza recipe to their cook book.
Ishaq Mian recorded a Weigh In at 231.5 lb.
Jeffrey C updated their Food Diary.
HCB supported Nicole77's Weigh In.
Pgwagner updated their Exercise Diary.
RAMama79 recorded a Weigh In at 321.8 lb.