Deb_N's Groups

1 to 7 of 7

50
  The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [fleks.uh.TAYR.ee.un] n. Someone seeking to strike the balance in meals using only whole food resources.
 
  
1134
  Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
 
49
  Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!
 
  
15
  Silver Foxes
This is for fun. Silver Fox was a fun challenge but anyone is welcome. Geared for women.
 
1218
  What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
 
  
146
  Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.
 
36
  Let's Eat Clean
Eating clean tips and ideas to help lose and maintain the weight.
 
 
1

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I Can Make You Thin System by Paul mcKenna


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Deb_N's Buddies

DairyFarmersWife commented on their Journal Entry.
ClassicRocker commented on Draglist's Journal Entry.
DarleneW101 updated their Food Diary.
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Other Member Diet Recent Activity

Moriven updated their Exercise Diary.
sukirthasundar recorded a Weight Entry at 123.5 lb.
christie1945 recorded a Weight Entry at 211.9 lb.
abdoozawia recorded a Weight Entry at 220.5 lb.
Soundteck recorded a Journal Entry and a Weight Entry at 214.3 lb.
Addie Aline commented on Mom2Boxers's Journal Entry.
John10251 recorded a Journal Entry and a Weight Entry at 154.0 lb.
chrishornzby updated their Food Diary.