Naiomy's Challenges

1 to 8 of 8

64
  Every Day is a New Start!
Let's all commit to follow our food and exercise plans, to be much healthier and happier by the holidays.
status: Completed
ended: 29 Oct 12
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24
  C25k - Here we go!
Couch 2 5k program. Google it and start running!
status: Completed
ended: 13 Jan 11
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167
  Fab Ab challenge- Strong, sexy stomachs
Want strong,sexy, toned abs? We will work our abs daily using the 8 minutes ab program to achieve FAB ABS!
status: Completed
ended: 29 Nov 10
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109
  Salt and Sweet, We Have to Beat
Too much sugar & salt causes water retention. Let's watch our sugar and salt intake. Do you think you got what it takes
status: Completed
ended: 18 Oct 10
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96
  Lose 5lbs in 2 weeks, join me, motivation central!
Get started, mini goal or those pesky last few lbs join me now and lose 5lbs in 2 weeks Join me today :)
status: Completed
ended: 02 Aug 10
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171
  Team Vs Team 4 Week Challenge Series 2
Everybody loves a good competition right? Get split up into two teams and see who wins!!
status: Completed
ended: 07 Jul 10
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52
  Couch Potato to 5K in 9 Weeks
Use the method set up on the following web site and be running a 5k in only 9 weeks. www.c25k.com (FREE iTunes and mp3)
status: Completed
ended: 09 Aug 10
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124
  lose 10 pounds this month
do the diet that works for you ,drink more water and exersize as much as you can.
status: Completed
ended: 01 Jul 10
view progress
 
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Naiomy commented on DameMcMame's Journal Entry.
Naiomy recorded a Weigh In at 142.0 lb.
Naiomy recorded a Weigh In at 142.6 lb.
Naiomy recorded a Weigh In at 142.6 lb.

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