o0sam0o's Challenges

1 to 9 of 9

22
  Dropping 1-1.5 kg a week
Healthy food and exercise
status: Completed
ended: 02 Sep 14
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26
  SIMPLE GREEN SMOOTHY 30 DAY CHALLENGE
YOU MUST CONSUME AT LEAST ONE GREEN SMOOTHIE A DAY. THE BASIC GREEN SMOOTHIE =40/60% RATIO OF ORGANIC GREENS AND FRUIT
status: Completed
ended: 12 May 14
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106
  Water we love you
drink atleast 7 glasses of water everyday
status: Completed
ended: 12 May 14
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69
  Wanting to get and into One-derland and stay
Are you above 200 hundred pounds and still fighting to see a "1" at the beginning of your weight.
status: Completed
ended: 09 Dec 13
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108
  JUMPING FOR JUNE
Working up to 120 Jumping Jacks a day by the end of June. Starting out very easy. If too easy repeat the daily session.
status: Completed
ended: 01 Jul 13
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180
  Beach Body
Who wants to get their bodies beach-ready?! Or beach-readier? :) I can imagine the warm sand and sun already!!
status: Completed
ended: 30 Jun 13
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159
  An Apple a Day Keeps the Fat at Bay
Researchers suggest that eating apples promotes weight loss.
status: Completed
ended: 02 Jun 13
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142
  30 Days of crunches
Working up from 20 crunches to 150 over 30 days.
status: Completed
ended: 18 Jun 13
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49
  SQUATS FOR SUMMER
Summer is almost here. 'Nuff said? :p
status: Completed
ended: 17 Jun 13
view progress
 
 
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