countdown's Challenges

1 to 5 of 5

It's simpel: Walk, jog, or run at least 7 miles a week. Can be done on treadmill, track, or road course.
status: Completed
ended: 03 Feb 14
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  "The 2014 Meltdown"
8 week nutrition boot camp based on total percentage of inches lost
status: Completed
ended: 03 Mar 14
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  New gorgeous looks in 2013
The goal is to lose 19 pounds in 12 weeks by burning about 600-700 kilocalories a day and doing sports 2-3 times a week
status: Completed
ended: 15 Apr 13
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  Lose 10lbs by the Holidays
I am challenging you to lose 10lbs in 6 weeks. Very do-able, thats just over 1.5lbs a week!
status: Completed
ended: 23 Dec 08
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  The "Now or Never" Lifestyle Challenge
Exercise, healthy foods, portion control and drinking lots of water will help us reach our goals.
status: Completed
ended: 19 Jan 09
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John G Man updated their Exercise Diary.
TonyFar recorded a Weigh In at 212.1 lb.
NenehN recorded a Weigh In at 174.2 lb.
woooooooooodsy recorded a Weigh In at 321.4 lb.
Cerberus11 updated their Exercise Diary.
liam2014 recorded a Weigh In at 291.9 lb.
Tre85 recorded a Weigh In at 156.0 lb.
LS 40 updated their Food Diary.