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 191 |
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8lb Christmas Challenge
Christmas is only 8 weeks away, let's give each other the motivation to lose those last few pounds for the Holidays!
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87
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Fighting Weight by T-Day
Get fit and trim by Thanksgiving to show off your new you and fit more comfortably into those airplane seats.
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143
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Shed 25 lbs the Healthy Way!
Sudden reductions in calorie intake cause our bodies go into survival mode which lowers metabolism. Why sabotage ourselves!!
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62
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Slimmer 4 Summer!
A common sense approach to losing and toning up in time for the beach! More fresh foods, everything in moderation!
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