Dufresne's Challenges

1 to 8 of 8

Holiday survival
Guard against Holiday weight gain by 1) Recording food each day and 2) Making an eating plan before social events

status:	Completed
ended:	27 Dec 15
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Zumba.... dance off the weight
Dance off the weight and have fun getting healthy.

status:	Completed
ended:	14 Nov 11
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Walk for 60 Mins for 12 weeks
good luck!

status:	Completed
ended:	07 Jun 10
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Exercise 30 Minutes Per Day
You don't have to kill yourself for this challenge, just get up and move for 30 minutes a day.

status:	Completed
ended:	15 Feb 10
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141

You can do it- No Excuses!
Select a diet or fitness personal goal that you are going to do rain or shine- NO EXCUSES!!

status:	Completed
ended:	29 Jun 09
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108

Summer Body Kick Off! 16 lbs in 6 weeks!
I WILL be ready for bathing suits & cameras this summer, how about you!? The more help and support, the better! Join us!

status:	Completed
ended:	12 Apr 09
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Only Weigh Once a Week for 8 Weeks
Stop obsessing with weight and weighing every single day, Join my challenge to help you to only weigh once a week.

status:	Completed
ended:	14 Dec 08
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Super Slim Me!
The challenge will be to avoid the major fast food chains for 30 days such as Mcdonalds, BK, Wendys, Checkers, Sonic, Arbys.

status:	Completed
ended:	05 Oct 08
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Dufresne's Challenges

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