Ms Bells's Challenges

1 to 9 of 9

85
  Lose Now Challenge
25squats,25jumping jacks,25whole sit ups, 25crunches a day. Need energy go to www.homeagent.wix.com/iasotea4293931
status: Completed
ended: 06 Jul 15
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80
  No snacking after 8pm
Lets stop the unhealthy snacking after 8pm.
status: Completed
ended: 29 Jun 15
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91
  Two for Two
Lose two pounds a week for two months
status: Completed
ended: 27 Jul 15
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17
  Banting (LCHF) for 4 weeks and loose 5kg
Cut down on all sugar and starchy foods. Only eat real foods (add some healthy fats). Lets do this!
status: Completed
ended: 29 Jun 15
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143
  Thin by December!!
There is 4 months left to get ready for summer and lose some weight.Low carb high fat is my goal from August.Who is with me?
status: Completed
ended: 20 Oct 14
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198
  Summer Walking Weight Loss Challenge
Walk for at least 30 minutes a day through the end of summer :)
status: Completed
ended: 09 Sep 13
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24
  Lose 8 pounds in a month challenge
Lets lose 8 pounds in 4 weeks by running 2 miles in the morning and at night while maintaining a healthy diet we can do that
status: Completed
ended: 15 Jul 13
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115
  5k Training Run
This is an 9 week long, 3x a week challenge that. By the end, running will be easy and you can run 3 miles without a problem!
status: Completed
ended: 05 Aug 13
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73
  10 Lbs at a Time
Redefine your food and fitness lifestyle with small attainable goals for sustained health.
status: Completed
ended: 21 Jun 13
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