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Sodium is your enemy
Are you on a roller coaster ride with your weight, it goes up and down?
Then Sodium may be your problem. Join and find out.
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131
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Salad-for-Dinner. 3 Nights Only.
Here's a short challenge to eat healthy, satisfying salads for dinner for 3 nights starting after Mother's Day celebrations.
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266
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Working for the 10s...
High numbers seem daunting... 10 sit ups, 10 pushups, 10 minutes of cardio for 10 days straight. You can do this!
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