|
|
|
|
 595 |
|
No Food After 9pm
A way 2 make u drink water instead fill ur gut wit food before bed
|
|
|
|
28
|
|
7 days of Movement!
If we can exercise for 7 days straight, I know it will start a pattern!
Let's move everyday for 7 days!
|
|
|
|
|
|
101
|
|
Scare 15lbs Away
Halloween Competition!! With the holidays sneaking up on us lets sneak up on our excess pounds and SCARE them away.
|
|
|
|
|
|
47
|
|
Wear NO Plus Sizes By Fall
Lets get rid of the plus clothing and wear sweaters with belts, boots with skirts, new hair cut, new updated makeup.
|
|
|
29
|
|
Drink it!!!
Lets drink water which is good tool to lose weight. Try to drink least 12 glass of water daily.
|
|
|
|
68
|
|
Feelin Fine in 09
Make this year the year to feel just fine in 09. During the 12 weeks we will share some of our favorite meals for you to try.
|
|
|
|
|
|
|
74
|
|
Track Everything
Track EVERYTHING you put in your mouth, and everything you burn off through exercise, for 2 weeks with daily reporting.
|
|
|
|
75
|
|
Water, Water Everywhere
They say you should drink 8 glasses of water per day.
Seems pretty simple. Or is it? I'm up for the challenge.
|
|
|
73
|
|
Super Slim Me!
The challenge will be to avoid the major fast food chains for 30 days such as Mcdonalds, BK, Wendys, Checkers, Sonic, Arbys.
|
|
|
|
34
|
|
Giving Up Soda!
Basically, the goal of this group is to give up sodas. I know right; crazy! But come on, join!
|
|
|