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daily salad
salads are good for us tasty eat salad daily for a month post pics for new ideas to reinvent salad it isnt about limplettuce
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216
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No More Fast Food for The Rest of 2012!
No McDonalds, Burger King, Carl's Jr., Taco Bell, Wendy's, Jack in the Box, KFC, Arby's, In-N-Out Burger, Panda Express, etc.
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12
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LOSE BEFORE YOU CRUISE!!!!!
I booked a cruise for June 2013& need some motivation from fellow cruisers to lose the weight in time for my bathing suit!
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74
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No After Dinner Snacking!!
This is where I always rack up unwanted calories so let's what cut them out completley and see what happens!
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231
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Form a Habit II
It takes 21 days to form a habit. Let's take the month of November and see if we can form a daily workout habit.
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44
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IN IT TO THIN IT!!!!
Holidays fast approaching...don't let the Grinch steal your Christmas with excess pounds!
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107
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Go Hard or Go Home
1. start weight loss before the holidays 2.) develop a habit 3. develop self control and 4. like what you see in the mirror.
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