 52 |
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Reach Goal 6 weeks
Join me in exercising and following a healthy diet to reach goal in 6 weeks
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48
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Run Together
Running is good for you!
Our challenge is to run 3 times a week. It can be for 10 minutes or an hour!
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40
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5:2 Eat Stop Eat
We eat for 5 days, we eat under 500kcals on the other 2 days!
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62
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14 lb in 4 weaks
its a challenge to beat the record 14 lbs i 4 weeks
i'v lost 30 lbs in less than 8 weeks training twice a day
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114
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No eating after supper
No eating anything after your Supper. You may have liquids coffee, tea, water, ect.
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