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59
Slow and Steady Weight Loss
Slow and steady weight loss is the key to long lasting and healthy weight loss.
status:
Completed
ended:
19 Jun 13
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223
500 to 1500 Calories a day
Dieting is hard work! Aim for low calorie intake if you go over there is always the extra allowance. (Even the next day!)
status:
Completed
ended:
27 May 13
view progress
1
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