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4 weeks to a lighter you
Come and start your own weight loss challenge before the new year starts. Every week will have a new challenge.
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28
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Drop One Size By New Years!
Join me as we lose one size before New Years! I have a dress I need to get into before January 16th. Who is with me?
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158
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20 Pounds in 4 Weeks!
I meant to put 5 weeks, not 4! That is an average of 4 pounds a week! We can do it!!!!
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97
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Count Your Calories II
Set an amount of daily calorie intake and don't exceed it. Weight in only twice - at the start and at the end.
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172
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21 Days To Make it a Habit!
It takes 21 days for a habit to form. Let's stick to our diets and exercise (any movement in oxygen)our way to a habit.
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114
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Drop 20 before the end of 2012
Challenge for those that want to end the year with a bang weigh 20 pounds so for the new year you can start it off motivated
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