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Let's Stay Hydrated!
In this challenge the goal is to simply drink more water than you usually do and keep hydrated. Good luck!
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19
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Rule of Three for Thirty Days
An approach to my diet for thirty days that doesn't involve counting calories bur rather focuses on eating mindfully.
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177
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walk to skinny
lets get a jump start for spring and walk ourselves skinny. simple as that 20 minutes or more a day 5 days a week
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