emeralddragon's Challenges

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Hour work out challenge
Need more of a challenge then working out 30 minutes a day? Try working out for an hour at least 2 to 3 times a week.

Get motivated to change! Walk, Jog, Run
Get motivated to lose those pounds and start/continue a healthy lifestyle.

Weight loss for teens (5-100 lbs)
This is a challenge for teens to lose weight. Their will be mini challenges (it's going to be fun!!!!).

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