CLMayo's Challenges

1 to 2 of 2

Keep it Lean - 2 starting weeks (for Thanksgiving)
Start slow: 1st and 2nd weeks are a daily fat intake of 35% or less. Week 3 is 30%. Week 4 is 25% & Week 5 is 20%.

status:	Completed
ended:	17 Dec 12
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Turkey day challenge
Any diet okay but must exercise 20 mins. 3x per week, drink at least 32 ounces of water every day, journal daily.

status:	Completed
ended:	27 Nov 12
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CLMayo's Challenges

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