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 83 |
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2L a day!
A simple challenge: drink 2 litres of water every day! I'll be posting how I get on with this each day.
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51
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Christmas Challenge...
Healthy weight loss with happy contestants. Find one reason per day to stick to this challenge and write it down for you.
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12
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Swim your As* Off!
If you have access to a pool, try swimming for 30 mins at least twice a week! See the difference it makes!
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