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79
Slow and Steady!
Burn 200 more calories than you take in every day, either by exercising more or cutting down on food portion sizes.
status:
Completed
ended:
17 Mar 12
view progress
35
The 3x3x3 Weights and Cardio Training Challenge
3 times a week weight training and 3 times a week cardio for at least 45 minutes on both for 3 months.
status:
Completed
ended:
24 Oct 11
view progress
1
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