smek316's Challenges

1 to 13 of 13

99
  Keeping track of calories
Its important to record the calories you eat daily. This challenge is to keep an honest record.
status: Completed
ended: 03 Jun 13
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339
  Water...Water...Water...Everywhere
We all know drinking water it very important for our weight loss journey. And...most of us do not drink enough...
status: Completed
ended: 17 May 13
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256
  7lbs off in month of April
Drink more water, Exercise at least 20 mins a day, Smile
status: Completed
ended: 06 May 13
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12
  p90x Boot Camp!
Do this 90-day challenge and transform your body for this summer!
status: Completed
ended: 24 Jun 13
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120
  Beat the Biggest Loser
Beat the winner of the biggest loser competition
status: Completed
ended: 24 Mar 13
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227
  2013- 12 WEEK/25 LB CHALLENGE
12 week program where fitness and nutrition should be a priority. For serious paricipants only.
status: Completed
ended: 29 Mar 13
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198
  Lose 10-12lbs a Month
If you're ready to challenge yourself,this is the challenge to join! Your goal is to lose 10-12lbs a month for 12 weeks.
status: Completed
ended: 24 May 12
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294
  Lose 10lbs in February!
Time to lose 10lbs in February! Follow a diet, and exercise at least 4 times a week! (Yoga, walking, stretching, anything!)
status: Completed
ended: 29 Feb 12
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169
  how much water can you drink
Let's make our goal 8 glasses of water a day
status: Completed
ended: 13 Feb 12
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220
  Biggest Loser 2
Let's have a biggest loser challenge to work as a team and encourage each other to reach our goals!
status: Completed
ended: 09 Apr 12
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34
  Tam's Bridal Party Divas
Everyone wants to look great at a summer wedding. Especially the bridesmaids! Who wants to lose 1-2lbs a week for 12 weeks?
status: Completed
ended: 08 Apr 12
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447
  Lose 25 pounds by July 4th!
Lets lose 25 pounds in 12 weeks, which will be the 4th of July! We can do this!
status: Completed
ended: 04 Jul 11
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32
  Form Healthy Habits
Get in the habit of recording your food and exercise over the next 2 weeks. Once in the habit, it will become second nature.
status: Completed
ended: 18 Apr 11
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