mindbodyNsoul's Challenges

1 to 3 of 3

53
  Strong Start
Simple plan to meet our calorie guidelines and do 45 minutes of simple exercise a day to get a strong start!
status: Completed
ended: 30 Sep 13
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244
  Lose 20 pounds before Christmas
Challenging but realistic goals for those with lots to lose. Mini-challenges to help change your attitude to food.
status: Completed
ended: 25 Nov 13
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57
  Rock Hard Body
Got a little lazy and put on some pudge, just get up, get active, get up and get at em'!!!
status: Completed
ended: 24 Dec 12
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