Ruhu's Challenges

1 to 6 of 6

  Say NO to Sugar 2
NO sugar, sugar-alcohols, or chemical substitutes. Part 1 of this challenge is not a requirement for part 2.
status: Completed
ended: 29 Apr 14
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  Say NO to sugar
NO refined sugar. Brown, white, raw or otherwise. Stay away from sugar alcohols and chemical substitutes.
status: Completed
ended: 29 Mar 14
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  Mindful Eating February 2013
Let's all try to do Mindful Eating in the month of February!
status: Completed
ended: 01 Mar 13
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  Healthy Weight & A Healthy Marriage
42 day challenge using Fireproof "Love Dare" book (buy now/library) Work together to strengthen our bodies and marriage.
status: Completed
ended: 10 Mar 13
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  Don't Wait For New Years To Become A New You!
Make a resolution today to start improving your health.
status: Completed
ended: 31 Dec 12
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  Go Hard or Go Home
1. start weight loss before the holidays 2.) develop a habit 3. develop self control and 4. like what you see in the mirror.
status: Completed
ended: 23 Dec 12
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