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67
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One Week Kick-Start
Need to kick-start healthy eating and exercise... here is a one week challenge!
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261
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6 Water Bottles a Day!
Drink six 500mL water bottles worth of water every day. Counting bottles is an easy way to track this goal!
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20
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Move It to Lose It
Become active join a gym, walk, yoga, pilates, boot camp. Whatever gets your metabolism revved up. Just move it to lose it!!
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104
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Wii Want to Play!
Play off the pounds! Swing away your stress! Wii want to lose and have fun doing it!
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