bonrat's Challenges

1 to 9 of 9

156
  NO SUGAR FOR ME CHALLENGE
How bad do you really want to lose weight? Can you do it? No candy, no cookies, no cakes, no pies, NO SUGAR.
status: In Progress
currently: Day 5 of 14
end date: Sunday 03 Aug 14
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92
  5lb Valentine Flush
Lose 5 lbs by Valentines day. Not much but just maybe enough to squeeze into that little black dress!
status: Completed
ended: 12 Feb 14
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116
  Healthy Holidays lose 15 pounds in 8 weeks
Make healthy choices and lower your calorie intake, exercise every day and you will see results.
status: Completed
ended: 17 Jan 14
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151
  Jump Rope Everyday for Weight-lost (2 weeks)
Jump for 15-30 minutes/day. Its good for weight-loss, Cardiovascular Strength so you tire less, muscle toning & Free.
status: Completed
ended: 22 Jul 13
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66
  Limit the extras in your caffeine, get organized
Take a Habit and Make it a Lifestyle. Enjoy these 12 mini-challenges for 12 Weeks. To Help Keep You Motivated & Stress-Free!!
status: Completed
ended: 17 Jun 13
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100
  Count Your Calories! Challenge
Atart reading them calories! It'll help you be in control and on top of your diet! Photo:freehealthyrecipeguide.com
status: Completed
ended: 21 Oct 12
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81
  Create a Habit Mini Challenge
Start SOMEWHERE. Need for MOTIVATION. Not drastic;watch calories,walk,bike,lite exercise,drink more water. MOVE&FORM a HABIT!
status: Completed
ended: 09 Apr 12
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89
  Drop a dress size+ for Christmas
We need to support each other to drop those dress sizes and look and feel so much better for the holiday season
status: Completed
ended: 25 Dec 11
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9
  Mexican Week - Spice It Up!
For a week long add spice to everything eaten! Put the flame back into your diet! (Spicy foods speed up your metabolism!)
status: Completed
ended: 05 Jul 11
view progress
 
 
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bonrat's Recent Activity

bonrat's Own Activity

bonrat recorded a Journal Entry and a Weigh In at 157.5 lb.
bonrat recorded a Journal Entry and a Weigh In at 158.0 lb.
bonrat commented on ClassicRocker's Journal Entry.
bonrat commented on UltraAmbiguousID's Journal Entry.

bonrat's Buddies

ddEG updated their Food Diary.
ClassicRocker commented on Socolova's Journal Entry.

Other Member Diet Recent Activity

mrzach updated their Food Diary.
VeronikaLynn recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB updated their Exercise Diary.
Boltonlynne recorded a Weigh In at 170.0 lb.
marcg209 recorded a Weigh In at 238.0 lb.
Yana-Mc recorded a Weigh In at 176.4 lb.
Pr4tinha supported M4rkit0s's Journal Entry.