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Keep it Simple and JUST DO IT!
Personally my goal is to lose 2 lbs a week by calorie counting and exercise. Hoping to get some friendly competition!
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124
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15 lbs in 7 weeks!
15 stubborn lbs that you just can't seem to part with? Everyone who joins will lose at least 15 lbs! That is the goal.
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33
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Run your a$$ off
Jog/run every second day for at least 30 minutes. Double the distance completed in week 1 by the last week of the challenge
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33
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100 miles in 6 weeks
I am challenging myself and whoever else to run/jog 100 miles in the next 6 weeks. Thats about 17 miles/week. Lets do it!
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