hear48's Challenges

1 to 18 of 18

130
  Summer is here, and I want to look good!
We are taking small steps, but we will try to get down a pound per week!
status: In Progress
currently: Week 3 of 8
end date: Monday 02 Jun 14
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104
  Spring Cleaning: Lose 5 Pounds In April
Lets work together to keep each other inspired and lose at least 5 pounds this month.
status: In Progress
currently: Week 4 of 4
end date: Tuesday 29 Apr 14
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44
  Nix Nighttime Snacking
Let's try for go for 6 weeks not eating after 7:30 pm...long enough to make it a habit.
status: Completed
ended: 20 Apr 14
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17
  Raw March
Be as raw as possible during March with one day raw till 4 a week .. good luck
status: Completed
ended: 01 Apr 14
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93
  5lb Valentine Flush
Lose 5 lbs by Valentines day. Not much but just maybe enough to squeeze into that little black dress!
status: Completed
ended: 12 Feb 14
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10
  Can I go gluten-free for a month?
For those who missed the Can I really be gluten-free challenge, join me this December and give gluten-free a try!
status: Completed
ended: 06 Jan 14
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35
  8 Glasses of Water a Day
Drink the recommended daily amount of water a day. This is hard for a lot of people due to caffeine intake.
status: Completed
ended: 28 Feb 14
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129
  No food after 8 pm
Create a new life pattern. No evening munchies! I am getting a sticker for every day I succeed:)
status: Completed
ended: 14 Oct 13
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33
  Healthy living
Make a healthy life choice. A minimum of 20 minutes of ANY exercise a day. Goal:establish a routine. IT's JUST 20 MINUTES!
status: Completed
ended: 29 Sep 13
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248
  J U S T W A L K !
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
status: Completed
ended: 02 Sep 13
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20
  start slow exercizing
For dieters who are sedentary like me and may have some atrophy. Any kind of exercise you want (except walking).
status: Completed
ended: 12 Aug 13
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275
  Spring forward - 10% loss before summer!
Lose 10% in 3 months! Remember Mini-challenges are OPTIONAL! They are just extras to try and help achieve the main goal.
status: Completed
ended: 12 Jun 13
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22
  Lose 5 lbs in March
It is was it says it is... let's lose those last 5 in March.
status: Completed
ended: 05 Apr 13
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48
  4 pounds 4 weeks
Push yourself to kick start your weight loss by making healthy food choices,doing at least 30mins of exercise 3 times a week!
status: Completed
ended: 04 Mar 13
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36
  Mindful Eating February 2013
Let's all try to do Mindful Eating in the month of February!
status: Completed
ended: 01 Mar 13
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31
  30 Raw Food Challange
30 days of raw fruit,veggies,seeds and nuts. Watch the pounds melt off,the energy shoot up and your life change!
status: Completed
ended: 29 Jan 13
view progress
 
252
  7lbs off in month of January
Lose 7lbs this month.
status: Completed
ended: 04 Feb 13
view progress
 
  
149
  Let's Walk It Off Together
This challenge will be to walk on the treadmill or outdoors for 30 minutes - five days a week. Let's walk it off together.
status: Completed
ended: 03 Nov 12
view progress
 
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hear48 recorded a Journal Entry and a Weigh In at 179.5 lb.
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hear48 recorded a Weigh In at 181.0 lb.
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