|
|
|
 73 |
|
No calories after 6pm!
Unhealthy eating at night will work against you. Don't eat in front of the television and eat healthy if you have to eat.
|
|
|
|
|
|
19
|
|
1 Day Without Processed Food!
Let's ditch those boxes, cans, bags and cartons of so called FOOD and eat all natural - like we were intended to!
|
|
|
|
|
|
100
|
|
October=100 miles
That is 25 miles a week, you can SO DO THIS! The beautiful fall weather is here! Go outside and get it done :)
|
|
|