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1 to 2 of 2
55
Keep it Lean - 4 week step down challenge
A 4 week challenge. Start slow: 1st week is a daily fat intake of 35% or less. Week 2 is 30%. Week 3 is 25% & Week 4 is 20%.
status:
Completed
ended:
08 Oct 12
view progress
90
No More Sugary Drinks!
No more sugary drinks of ANY kind. Water (and protein shakes) only.
status:
Completed
ended:
26 Nov 12
view progress
1
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