sjdallas's Challenges

1 to 3 of 3

49
  Tush and Abs Galore!
Perform at least 100 squats and 100 sit-ups every day of the week for 4 weeks.
status: Completed
ended: 09 Jun 14
view progress
 
  
66
  30 Day Squat Challenge.... pre-summer '14
Squat your way to a better summer booty in 30 days! Come on you know you can do it!
status: Completed
ended: 09 Jun 14
view progress
 
138
  5:2 Fast for 2 Months
Follow the 5:2 Fast as outlined in "The Fast Diet" by Mosley & Spencer. On fast days eat 500 calories (women) or 600 (men).
status: Completed
ended: 10 Nov 13
view progress
 
 
1

Other Related Links

Members


sjdallas's Recent Activity

sjdallas's Own Activity

sjdallas recorded a Weigh In at 160.2 lb.
sjdallas recorded a Weigh In at 160.0 lb.
sjdallas recorded a Weigh In at 159.6 lb.
sjdallas recorded a Weigh In at 157.2 lb.

sjdallas's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on madanjen's Journal Entry.
Judas13 updated their Exercise Diary.
hawksurprize updated their Food Diary.
Frosty Heimdall recorded a Weigh In at 460.0 lb.
spiritspell commented on Lauralee05's Weigh In.
kattay updated their Exercise Diary.
rmc907 recorded a Weigh In at 296.0 lb.
rosaliereynolds recorded a Weigh In at 107.6 lb.