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138
  5:2 Fast for 2 Months
Follow the 5:2 Fast as outlined in "The Fast Diet" by Mosley & Spencer. On fast days eat 500 calories (women) or 600 (men).
status: Completed
ended: 10 Nov 13
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5:2 Fast Diet


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sjdallas recorded a Weigh In at 146.2 lb.
sjdallas updated their Exercise Diary.
sjdallas updated their Food Diary.
sjdallas recorded a Weigh In at 149.4 lb.

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