 33 |
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Ten Thousand Steps
Walk 10,000 steps a day & trim your portions by a ΒΌ & you will lose weight, simple as that. Move more, eat a little less.
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93
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Binge free for 30 days
Is overeating/binging preventing you from getting to your weight loss goal? Let's try to go binge free for 30 days.
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140
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Scare Away 20 Frightful Pounds
Scare away 20 lbs before Halloween! I am going to make it a little harder for the boogey man to find me! Come along!
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54
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Walking
Walking at a pace that is comfortable to you while challenging yourself to get healthier
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