drwanttobe's Challenges

1 to 4 of 4

126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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227
  Form a Habit II
It takes 21 days to form a habit. Let's take the month of November and see if we can form a daily workout habit.
status: Completed
ended: 29 Nov 12
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91
  8 Week Elliptical Challenge
Let's build our endurance on the elliptical over an 8 week period!
status: Completed
ended: 28 Oct 12
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149
  Lose 10 pounds in 10 weeks
This challenge is to lose 10 pounds in 10 weeks.
status: Completed
ended: 11 Nov 12
view progress
 
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kentjr commented on cclarkego's Journal Entry.
dewy333 replied to Thatolliefellow's post - ONE KETO FLU OVER THE CUCKOO'S NEST.
ileanasalazar recorded a Weigh In at 116.4 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
johnbc3 recorded a Weigh In at 185.0 lb.
jeffwwill updated their Exercise Diary.
VeggieJunkie submitted a diet Tip.
zenyatta recorded a Weigh In at 261.0 lb.