drwanttobe's Challenges

1 to 4 of 4

126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
view progress
 
  
227
  Form a Habit II
It takes 21 days to form a habit. Let's take the month of November and see if we can form a daily workout habit.
status: Completed
ended: 29 Nov 12
view progress
 
91
  8 Week Elliptical Challenge
Let's build our endurance on the elliptical over an 8 week period!
status: Completed
ended: 28 Oct 12
view progress
 
  
149
  Lose 10 pounds in 10 weeks
This challenge is to lose 10 pounds in 10 weeks.
status: Completed
ended: 11 Nov 12
view progress
 
1

Other Related Links

Members


drwanttobe's Recent Activity

drwanttobe's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bjhillier updated their Food Diary.
Chamblee recorded a Weight Entry at 350.0 lb.
glen supported Bible Bliss's Journal Entry.
izzypup68 supported SuccessThisTime58's Journal Entry.
Zehra93 supported kessesss's Journal Entry.
SuccessThisTime58 supported izzypup68's Journal Entry.
sethcage recorded a Weight Entry at 286.6 lb.
Steven Lloyd commented on northernmusician's Journal Entry.