drwanttobe's Challenges

1 to 4 of 4

126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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227
  Form a Habit II
It takes 21 days to form a habit. Let's take the month of November and see if we can form a daily workout habit.
status: Completed
ended: 29 Nov 12
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91
  8 Week Elliptical Challenge
Let's build our endurance on the elliptical over an 8 week period!
status: Completed
ended: 28 Oct 12
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149
  Lose 10 pounds in 10 weeks
This challenge is to lose 10 pounds in 10 weeks.
status: Completed
ended: 11 Nov 12
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warrenwinter commented on chesgreen's Journal Entry.
jbc1345 updated their Food Diary.
FiveTwoCowboy commented on chesgreen's Journal Entry.
havenesque joined challenge 12 week Christmas Lead Up Challenge.
jwill77nc2 updated their Food Diary.
Kissel666 updated their Food Diary.
ibolele recorded a Weigh In at 232.0 lb.
chesgreen recorded a Journal Entry and a Weigh In at 217.2 lb.