drwanttobe's Challenges

1 to 4 of 4

  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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  Form a Habit II
It takes 21 days to form a habit. Let's take the month of November and see if we can form a daily workout habit.
status: Completed
ended: 29 Nov 12
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  8 Week Elliptical Challenge
Let's build our endurance on the elliptical over an 8 week period!
status: Completed
ended: 28 Oct 12
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  Lose 10 pounds in 10 weeks
This challenge is to lose 10 pounds in 10 weeks.
status: Completed
ended: 11 Nov 12
view progress

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Sugar Waffle supported ladybuglemon's Journal Entry.
joclan recorded a Weigh In at 154.0 lb.
Shawnrmiller recorded a Weigh In at 231.4 lb.
fitmom2781675 recorded a Weigh In at 145.0 lb.
malinandersson1 recorded a Weigh In at 112.4 lb.
chaz1945 updated their Food Diary.
wellscraft recorded a Weigh In at 233.6 lb.
fitmom1111057 recorded a Weigh In at 145.0 lb.