drwanttobe's Challenges

1 to 4 of 4

126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
view progress
 
  
227
  Form a Habit II
It takes 21 days to form a habit. Let's take the month of November and see if we can form a daily workout habit.
status: Completed
ended: 29 Nov 12
view progress
 
91
  8 Week Elliptical Challenge
Let's build our endurance on the elliptical over an 8 week period!
status: Completed
ended: 28 Oct 12
view progress
 
  
149
  Lose 10 pounds in 10 weeks
This challenge is to lose 10 pounds in 10 weeks.
status: Completed
ended: 11 Nov 12
view progress
 
1

Other Related Links

Members


drwanttobe's Recent Activity

drwanttobe's Own Activity

No recent activity.

drwanttobe's Buddies

No recent activity.

Other Member Diet Recent Activity

ripmom32606 commented on their Weigh In.
suzm913 supported Julesy702's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
janiebarton-dill recorded a Journal Entry.
Mistaya4u recorded a Journal Entry.
HCB supported sohck's Weigh In.
angela75 recorded a Weigh In at 151.0 lb.
SixSix7 recorded a Weigh In at 155.0 lb.