 117 |
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Eat Your Self Skinny
This challenge is for women that want to lose weight that are having issues making the right food choices.
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377
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10% weight loss
Take off 10% from your weight before the Holidays season.
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80
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20 pounds in two months!
Eat 1500 calories a day and do high impact exercise 3 to 4 times or moderate 4 to 5 times a week. Loose 2 pounds per week!
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317
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Drink Up 2012
Water is great for weight loss, beautiful skin and overall good health. Join us and record your daily intake of H2O!
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78
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Diet Right
Start your diet right. Follow RDI, one cheat day. Drink water. Exercise minimium. Don't eat before bed.
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21
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summer biking. starting easy
I already bike to and from college everyday but would like to start a 'revolution' I started 2 weeks ago n love the results
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16
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lets join succeed........
3 litres of water..
1000 calories intake nd 5oo calories burning....(ly for determined person)can u........thn join us.....
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27
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14 day lean down
Pound it out with me on this challenge to get rapid results! 14 days of hard work at the gym & clean eating!
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24
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Parsimo
This is a simple plan.
Some discipline needed to follow.
Gently become fitter and thinner by tipping the balance.
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135
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2012 Slim down
For anyone who wants to feel better & look better too! Put those resolutions to the test & change your life this year!!
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17
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April Fools day!
PT test coming, goal is at least 20lbs off, run mile and half in under 11min, 60 pushups and 60 sit ups each under 1 min.
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41
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Get ready for Spring
Now that Xmas & New Year is out of the way & all the left overs consumed by the truckloads,time to make a fresh start.
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