Hope4Health's Challenges

1 to 3 of 3

118
  Use The Stairs!
Always use the stairs instead of the elevator or escalator
status: Completed
ended: 28 Nov 11
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51
  1 day fast...lose 10 lbs in 2 weeks
Pick one day a week to fast. Eat healthy and exercise at least 3 times during the rest of the week...
status: Completed
ended: 13 Nov 11
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62
  Walk, Run or Crawl - 100 miles in 8 weeks!
100 miles in 8 weeks. Walk them, run them, jog them just as long as you get them done, it doesn't matter.
status: Completed
ended: 28 Nov 11
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Hope4Health's Recent Activity

Hope4Health's Own Activity

Hope4Health updated their Food Diary.
Hope4Health updated their Food Diary.
Hope4Health updated their Food Diary.
Hope4Health updated their Food Diary.

Hope4Health's Buddies

Helewis commented on their Journal Entry.
kingkeld replied to robin5582's post - Purchase equipment or gym?.
Sk1nnyfuture commented on Bkeller1023's Journal Entry.
Lindsay6384 commented on Bkeller1023's Journal Entry.

Atkins Recent Activity

GemLou82 recorded a Weigh In at 140.0 lb.
MrsWilcox recorded a Weigh In at 170.0 lb.
atinazen recorded a Weigh In at 298.1 lb.
analisa1968 replied to their post - Do you have to do induction to lose?.
Eonada recorded a Journal Entry and a Weigh In at 228.2 lb.
karenromiaih2002 submitted a diet Tip.
Fractal Moonshine recorded a Weigh In at 197.0 lb.
gg-girl recorded a Journal Entry.