slimharper's Challenges

1 to 1 of 1

126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
view progress
 
 
1

Other Related Links

Members


slimharper's Recent Activity

slimharper's Own Activity

No recent activity.

slimharper's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan recorded a Journal Entry.
margjoc recorded a Weigh In at 179.2 lb.
Jstech recorded a Weigh In at 205.4 lb.
Chrisdedman recorded a Weigh In at 185.5 lb.
Jkimmer recorded a Weigh In at 154.4 lb.
Jbegs updated their Food Diary.
notelaine supported amandaiannucci's Journal Entry.
DakotaBiker recorded a Weigh In at 190.0 lb.