slimharper's Challenges

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126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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floridagal2000 supported I am the gram's Journal Entry.
Rockiesfan recorded a Journal Entry.
flacapr updated their Food Diary.
RDePas recorded a Weigh In at 204.0 lb.
skwhite commented on SuccessThisTime58's Journal Entry.
emswindler recorded a Weigh In at 339.2 lb.
nickynick111 supported SuccessThisTime58's Journal Entry.
Fred's recorded a Weigh In at 155.2 lb.