slimharper's Challenges

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126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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euheide commented on RoeCampy's Journal Entry.
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jwill77nc2 commented on kingkeld's Journal Entry.
jusloleta recorded a Weigh In at 145.0 lb.