slimharper's Challenges

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126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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etheriau_test2 recorded a Weigh In at 155.3 lb.
XshapeshiftX recorded a Journal Entry and a Weigh In at 176.5 lb.
LadyinDenim replied to booksandcats13's group post - lots of medical problems.
jorge loco supported 8hunter6's Journal Entry.
Jen Lines replied to booksandcats13's group post - lots of medical problems.
carmen1098 commented on their Journal Entry.
rii recorded a Weigh In at 218.5 lb.
rick09 updated their Food Diary.