slimharper's Challenges

1 to 1 of 1

126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
view progress
 
 
1

Other Related Links

Members


slimharper's Recent Activity

slimharper's Own Activity

No recent activity.

slimharper's Buddies

No recent activity.

Other Member Diet Recent Activity

sousellas recorded a Weigh In at 199.3 lb.
Topher recorded a Journal Entry and a Weigh In at 161.8 lb.
Deb_N commented on C67241's Journal Entry.
Re-energize commented on C67241's Journal Entry.
EddieM1984 recorded a Weigh In at 170.0 lb.
LASirena recorded a Weigh In at 221.4 lb.
wedo56 recorded a Journal Entry and a Weigh In at 252.6 lb.
CRN recorded a Journal Entry and a Weigh In at 157.9 lb.