slimharper's Challenges

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126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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UmmBilal supported erikahollister's Journal Entry.
kclab updated their Food Diary.
Daniele Gelmi recorded a Weigh In at 172.8 lb.
laini_marie updated their Exercise Diary.
Christina Asmar recorded a Weigh In at 138.7 lb.
glennst recorded a Weigh In at 178.4 lb.
JovialJ supported veloeddy's Journal Entry.
Kimberly Dawn 65 supported WekyW's Weigh In.