slimharper's Challenges

1 to 1 of 1

126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
view progress
 
 
1

Other Related Links

Members


slimharper's Recent Activity

slimharper's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SteveCZ recorded a Weight Entry at 208.2 lb.
Unicorn_Dreamlandia supported Bluecoaster's Journal Entry.
eloamartarello commented on Athena parternon's Journal Entry.
yecenia88 recorded a Journal Entry.
reedescalde recorded a Weight Entry at 142.5 lb.
KetoGaylene supported GrandmaGini's Journal Entry.
Ajg63 recorded a Weight Entry at 160.0 lb.
mskestrela supported Nanette61's Journal Entry.