slimharper's Challenges

1 to 1 of 1

126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
view progress
 
 
1

Other Related Links

Members


slimharper's Recent Activity

slimharper's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

biggin9900 recorded a Weight Entry at 320.8 lb.
glen supported ShellyG1970's Journal Entry.
lightfield recorded a Weight Entry at 212.2 lb.
erikahollister supported smmonty's Weight Entry.
dmitrymalyov recorded a Weight Entry at 216.1 lb.
SjF60 commented on abbadabba's Journal Entry.
SuccessThisTime58 commented on jeannieselby's Journal Entry.
ShellyG1970 recorded a Journal Entry.