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1 to 2 of 2
11
LiveFit (Jamie Eason) Challenge
3 phase workout - Jamie Eason http://www.bodybuilding.com/fun/jamie-easons-livefit-introduction.html
status:
Completed
ended:
19 May 12
view progress
170
100 Daily Crunches
Any time of day; any 5 days a week. 100 all at once, but if not able then break them up to 50 in the morning and 50 at night.
status:
Completed
ended:
23 Mar 12
view progress
1
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