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Summer Fun for Low Carbers
Summer fun challenges you to lose weight every week,get some exercise,drink plenty of water, meet some low carb friends.
| starts in: | 3 days |
| duration: | 12 weeks |
| day 1: | Friday 21 Jun 13 |
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113
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Let's Get Back To The Basics! II
Indulge over the holidays? Want to start over? Beginning Atkins Induction for the first time? This is the Challenge for you!
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107
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Go Hard or Go Home
1. start weight loss before the holidays 2.) develop a habit 3. develop self control and 4. like what you see in the mirror.
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114
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Lost 10 lbs. in 6 weeks.
Let's try to lose 10 lbs. in 6 weeks by eating healthy, reducing our portion sizes, and exercising at least 3 times a week.
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64
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Every Day is a New Start!
Let's all commit to follow our food and exercise plans, to be much healthier and happier by the holidays.
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286
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"This is the Summer" Challenge
For those who've been dieting with success/failure or are just beginning! Summer will be fun AND rewarding! This is the one!
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222
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Last 10!
This challenge is for people who are looking to lose an extra 10 lbs by the summer. 1 lb per week for 10 weeks!
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91
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The posture challenge
Learn to carry your body with confidence. Chin up, shoulders back and tummy in. Look the world straight in the eye and smile.
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