smbrzozowski's Challenges

1 to 3 of 3

128
  Summer Fun for Low Carbers
Summer fun challenges you to lose weight every week,get some exercise,drink plenty of water, meet some low carb friends.
status: Completed
ended: 13 Sep 13
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342
  Water...Water...Water...Everyw...
We all know drinking water it very important for our weight loss journey. And...most of us do not drink enough...
status: Completed
ended: 17 May 13
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31
  Atkins Induction February start
To help get started on the Atkins way of life.
status: Completed
ended: 07 Mar 11
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smbrzozowski's Recent Activity

smbrzozowski's Own Activity

smbrzozowski started a new group topic - Cramps.
smbrzozowski supported corifeo's Weigh In.
smbrzozowski supported feb82's Weigh In.
smbrzozowski supported C67241's Journal Entry.

smbrzozowski's Buddies

iamtig recorded a Weigh In at 218.8 lb.

Atkins Recent Activity

Marty45 recorded a Weigh In at 165.4 lb.
60lbstofitandfab recorded a Weigh In at 179.6 lb.
libe1 and Zenfreek are now buddies.
gearhead recorded a Weigh In at 153.4 lb.
neely57 recorded a Weigh In at 207.0 lb.
brenda joyce spencer started a new group topic - not losing.
dianemillervuoso recorded a Weigh In at 184.0 lb.
snackmama65 updated their Food Diary.