Zionkralt's Challenges

1 to 6 of 6

108

15 lbs. End Of Summer
For those who wish to challenge themselves to make the most of the last days of summer to get lean! 15 lbs. over nine weeks

A No Chocolate Holiday
Chocolate is the most wanted so try going 4 weeks without it including. The days before and weeks after Halloween.

Hula Hip Slim Down Challenge
Hula hoop activity for at least 30 minutes, 5 days a week and record all food intake.

233

Lose 10lbs in 28 days
It takes 28 days to break a habit. Let's eat better, get more active and aim to be 10lbs lighter in 28 days.

462

No Late Night Snacking
Drink a glass of water instead of late night snacking.

125

Fast Food be Gone!
I know we are busy and fast food promises fast and easy food, but its no good. In this challenge lets drop the fast food!

Zionkralt's Recent Activity

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thecoach and Dandilee are now buddies.

	isabelloro recorded a weigh in at 158.1 lb.
	djs2512 recorded a weigh in at 161.0 lb.
	lemonbella recorded a weigh in at 156.0 lb.
	krzars recorded a weigh in at 169.1 lb.
	joehd recorded a weigh in at 251.5 lb.
	digitalfitness recorded a weigh in at 172.0 lb.
	bobluc recorded a weigh in at 214.1 lb.
	Gembolding recorded a weigh in at 193.8 lb.