MICHELLE ROTHWELL's Challenges

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15 min Strength Training 3x/wk
More MUSCLE MASS will burn more calories when just SITTING around! Strength Training is the best way to build muscle!

status:	Completed
ended:	24 Oct 09
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199

Biggest Loser...Sept. 2009
For you avid biggest loser fans, lets join in on the weight loss!!!

status:	Completed
ended:	07 Dec 09
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The Weight Lifters Challenge!
This will be fun, all you have to do is lift for 20 minutes a day every other day.

status:	Completed
ended:	15 Sep 08
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MICHELLE ROTHWELL's Challenges

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