jmk317's Challenges

1 to 4 of 4

404
  Drop 30 lbs by Summer!
For those of you looking to drop some weight and look good in a swim suit... join the challenge!!!
status: Completed
ended: 28 May 12
view progress
 
  
397
  Lose 10 lbs by Halloween & Get ready for holidays!
Eat 1500 calories 6 days a week (1 free day per week), exercise 5 days per week, drink more than 64 oz of water per day.
status: Completed
ended: 25 Oct 11
view progress
 
24
  12500 steps per day
show at least 12,500 steps per day on your pedometer
status: Completed
ended: 02 Feb 11
view progress
 
  
54
  The Krunchers
Our goal is to do 50 crunches daily you decide when am or pm. Lets's motivate each other and good great by spring time.
status: Completed
ended: 21 Feb 11
view progress
 
1

Other Related Links

Members

The South Beach Diet


jmk317's Recent Activity

jmk317's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

witchmd53 recorded a Weight Entry at 161.8 lb.
plg recorded a Weight Entry at 169.0 lb.
Elder121 recorded a Weight Entry at 179.6 lb.
GENNY updated their Exercise Diary.
stephnieharris1603 supported rubato456's Journal Entry.
caz60 supported NaduhaTet's Journal Entry.
secretnana is following Klynn82.
chb54 recorded a Weight Entry at 181.0 lb.