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Beach Body Challenge
Let's get ahead of the Holiday Gain and take control NOW! Use any Beach Body workout and bring it!
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35
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1 for six
Work out for one hour a day six days a week, any exercise.
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97
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35lbs in 8 weeks!
Let's follow the Ideal Protein protocol exactly for 8 weeks straight. No cheating! Positive challenge and support!
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12
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Swim, bike, run
Swim, bike, run and drop the weight. Eat wholesome foods. Women 1200 to 1500 cal a day. Men 1700 to 2000 cal a day.
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Other Related Links
Members
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